Life Topics

Drie smartphone-schermen met grafieken en statistieken over voortgang, mentale gezondheid en community-activiteit.

The Life Topics

The Wellbeing Index (WBI) includes 7 Life Topics that provide a comprehensive picture of your overall mental well-being. The WBI has been carefully designed, closely aligns with previously validated WBIs, and has been expanded somewhat to take advantage of the capabilities our technology offers in this area.

Love & relationships

How open are you to giving and receiving love, particularly in close relationships, and start to connect deeper without emotional barriers?

Mind, heart & communication

How aligned are your thoughts, emotions, and intuition, and how well do you express your inner experiences openly and clearly to others?

Load bearing, guarding limits & stress

Do you manage responsibilities with clarity and balance, while respecting your personal boundaries and handling stress effectively?

Purpose, direction & development

What is the level of clarity and inspiration about your life’s purpose and direction, and embrace growth and meaningful change?

Stability & ability to perform tasks

How well do you use your groundedness, energy, and capacity to care for yourself and others, while reliably managing daily and larger responsibilities?

(Free from) Worrying & old pain or grief

How effective are you in freeing yourself from lingering worries, emotional wounds, or past grief, enabling emotional resilience and a light, open outlook?

Embracing & enjoying life

Do you channel your vitality, enthusiasm, and capacity to find joy and presence in everyday experiences, without being burdened by overthinking?