Life Topics

Track these 7 Life Topics of the Well-Being Index for one year and watch your life transform.

Our smart measurement system called the Well-Being Index shows what is happening inside you in percentages. This makes it super easy for you to track your mental state, and become ultimately aware of your patterns.

Love & relationships

Get more open to giving and receiving love, particularly in close relationships, and start to connect deeper without emotional barriers.

Mind, heart & communication

Get your thoughts, emotions, and intuition aligned, and learn to express your inner experiences openly and clearly to others.

Load bearing, guarding limits & stress

Manage responsibilities with clarity and balance, while respecting your personal boundaries and handling stress effectively.

Purpose, direction & development

Get clarity and inspiration about your life’s purpose and direction, and embrace growth and meaningful change.

Stability & ability to perform tasks

Use your groundedness, energy, and capacity to care for yourself and others, while reliably managing daily and larger responsibilities.

(Free from) Worrying & old pain or grief

Free yourself from lingering worries, emotional wounds, or past grief, enabling emotional resilience and a light, open outlook.

Embracing & enjoying life

Channel your vitality, enthusiasm, and capacity to find joy and presence in everyday experiences, without being burdened by overthinking.